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Weights

RESET. BUILD HABITS. FLOURISH

Join my 4 week Fall Flourish Reset! Coming October 1st. 
-Custom Macros & Calories (personalized to you)

-3x week structured workuts (home + gym options)
-Bonus optional workout for my keeners - I know you're out there!
-All workouts delivered through my coaching app

-Private group chat for motivation and accountability

-Weekly group check ins

-Fun prizes to keep you pushing!

Welcome to your 4 week Fall Flourish Reset Challenge! I am so excited to have you.

Please fill out the intake form below :)

Fall Flourish Reset Intake Form

Workout Location
Home
Gym
Primary Goal
I have paid to reserve my spot in this reset challenge (pssst now is the time)
Yes! I am a current client! Etransfer $109 to coach.cass@hotmail.com
Yes! I am a new or former client! Etransfer $129 to coach.cass@hotmail.com
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